Log Food
Quick add (today):
Today
This Week
Daily — last 14 days
Weekly — last 12 weeks
Monthly — last 12 months
Activity — last 12 months
Streaks
Per Food
History
Weekly Cards
tap ↓ to save as image · last 5 weeksDaily Cards
tap ↓ to save as image · last 5 daysWeekly Goal
Plants per week target
How many different plants you aim to eat each week. The classic guideline is 30.
Daily Streak
Plants per day for streak
Minimum number of different plants you need to log in a day to keep your daily streak alive.
Emoji Style
Icon style for gallery cards
Language
Display language
Food Facts
Show food fact
Show a random food fact on the home screen.
Nutrient Facts
Show nutrient fact
Show a random nutrient fact at the top of the Nutrition tab.
Animal Food Suggestions
Suggest animal foods
When nutrients are low, also suggest animal foods (eggs, fish, dairy).
Seasonal Recommendations
Boost in-season foods
Foods currently in season in your region are ranked higher and marked with a badge.
Portion Sizes
Advanced portion editing
Show editable portion inputs directly in the Nutrition tab.
This Week — vs. Recommended
% of weekly reference intake · from logged plants onlyLog foods to see weekly totals.
What to Eat More Of
nutrients lowest this week · suggested foods not yet loggedLog foods to see suggestions.
Top Sources This Week
which of your logged plants contributed most to each nutrientLog foods to see top sources.
Nutrient Trend — last 12 weeks
This Week — Per Food
per typical portion · static data + Open Food FactsLog foods to see nutrition data.